You have the ideas, the skills, and the passion for your business. What you need is the structure, support, and consistent follow-through to bring those ideas to life — without burning out in the process.
That’s where Accountability Coaching comes in.
I combine the Positive Intelligence® (PQ) framework with a personalized accountability approach to help you:
Stay consistent without pressure.
Clear mental clutter and sharpen your focus.
Take steady, aligned action toward your goals.
Build habits that last, so progress becomes part of your rhythm.
A Personal Invitation
You’re a coach or business owner who carries a lot — clients, decisions, family, and that constant background noise in your mind. What if the next 90 days gave you calm, focus, and a partner to hold you accountable to your own growth?
What You Receive
1:1 private coaching sessions - all the details of the coaching sessions here
Ongoing WhatsApp check-ins for gentle accountability
Access to the PQ app for guided daily practice for one year
How Positive Intelligence® Powers Your Progress
The PQ framework builds the mental fitness you need to handle challenges without getting stuck in stress or self-doubt.
With this approach, you’ll:
Catch the mental patterns holding you back.
Strengthen your “Sage” perspective for clearer decision-making.
Build resilience, focus, and a growth mindset you can use in every part of life and business.
The 90-Day Empowered from Within Journey 🌀
A 3-month experience designed for women coaches who want clarity, momentum, and the confidence to keep going.
EMPOWERED FROM WITHIN LINK
CLICK ON THE LINK BELOW FOR ALL THE DETAILS AND TO JOIN ME ON THE JOURNEY OF BUILDING POWERFUL HABITS FOR LIFE
The 90-Day Empowered from Within Journey
Perfect for when you need a focused boost to get a project moving.
ACCOUNTABILITY PROGRESS SESSIONS:
2 X PER MONTH FOR 3 MONTHS
These twice-monthly sessions help you plan, prioritize, and take concrete steps forward — all while staying aligned with your values.
Benefits:
Clear your head and set achievable next steps.
Stay motivated between bigger coaching engagements.
Shift from working in isolation to feeling supported and encouraged.
Thank you for your wonderful review!
Carol is an incredible coach, and her services were a god-send while I was getting my own business launched. I found our accountability sessions to be most helpful in keeping me on track, whereas previously I was overwhelmed and confused with the long road ahead. Carol's calm, warm demeanor helped me shift out of frantic energy, so that I could connect to my projects with clear-headed sage approach.
Furthermore, Carol introduced me to Positive Intelligence, and I'm so grateful for this as I can already see a huge impact in my responses to life, be it in relationships, work, performance etc. It's safe to say after several months of practice, PQ is a tool I will carry with me forever. Infinite gratitude to you Carol! - Jasmine, Relationship Coach
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